Free tools, no account needed
Get the answer first. Decide about the app afterwards.
Screen time calculator
Turn your daily hours into days a year. The unit that actually lands.
Open toolPhone addiction test
Ten statements, a score out of 100, and what to do about the number you get.
Open toolFocus timer
A pomodoro that runs in the tab, with 25, 50 and 90-minute blocks.
Open toolDopamine detox plan
A seven-day plan built around the apps you actually reach for.
Open toolNo account
Nothing to sign up for. Open the tool, use it, close the tab.
No e-mail
We never ask for an address. The result is yours the moment it appears.
Runs in your browser
Every calculation happens on this page. Nothing is sent, nothing is stored.
